Led by Gerry Sandweiss, NWPL offers a Qigong class weekly on Friday mornings.
NOTE: There will be no class November 25.
We are delighted to have Gerry sharing her knowledge with us on Zoom. The practice of Qigong has been recommended to increase one’s blood circulation, oxygenation, flexibility, stability, balance, and overall sense of well-being. No matter your physical state of being, Qigong offers a pathway to enhance your quality of life.
Gerry Sandweiss has been a student and practitioner of EIGHTEEN MOVEABLE JOINTS SILK REELING QIGONG for 19 years, studying with Sri Jai Dev, a Grand Master in the field of Meditative Arts. For the past seven years, she has taught classes at NWPL, The North Chapel Unitarian Church, and the Woodstock Rec Center, among others.
For a full description, click here: Qigong – New Class Information or to sign up, contact programs@normanwilliams.org